Yearly Archives: 2016

MVP 12s Wins Annapolis Invitational!

[caption id="attachment_3618" align="aligncenter" width="1080"] The U12 wins the Annapolis Invitational on December 18th![/caption] Congrats are in order for Coach Thanh, Coach Eray and the MVP U12's who won their first tournament of the season! The boys played hard, served well and celebrated enthusiastically as they defeated Annapolis 13s and BRYC 12s to finish in first…
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MVP Workout Homework

Hey 14s, here's the workout I'd like you guys to do.  These exercises are to help improve your core and leg strength, which will translate to higher verticals, which translates to better blocking and more kills!  If you can't do all of it, then start off small and do what you can. You can cut…
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5-1 Serve Receive

Hi 14s, below is a quick reference for the serve receive rotations we'll be using this year. Please study these, as understanding the serve receive will make it much easier for us to compete in games. The less you have to think about this, the more you can focus on playing. Let's go MVP!
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Club Invitations Sent

Tryouts have come to a close, and club invitations have been sent for all age groups. The updated MVP player handbook for 2016-2017 has been uploaded. Please see the Team Documents page to download the latest club documents!
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MVP 2016 Tryout Details and Pre-Registration

2016 MVP TRYOUTS - Register Now! 2016-2017 Season Tryouts will be held on: October 16th – 2pm: U14 and younger; 4pm: U15 and older October 23rd – 2pm: U14 and younger; 4pm: U15 and older *14 & under: players born on or after September 1, 2002 *15 & under: players born on or after September…
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2016-2017 MVP Tryout Announcement

MVP Tryouts for all age groups will be on: Sunday October 16, 2016 Sunday October 23, 2016 Tryout costs are $50 for walk-on, and $40 for pre-registrations. Location and time will follow once we finalize our gym contract. Link for pre-registration will be available in mid-September.
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Aaron Russell Selected for Team USA Olympic Mens’ Team

Congratulations and good luck to Aaron Russell, former MVP player selected for the 2016 USA Volleyball Olympic Team!  We will be cheering you on as you compete in Rio this summer. http://www.teamusa.org/USA-Volleyball/Features/2016/June/21/USAV-Announces-US-Olympic-Mens-Team
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Chipotle Fundraiser

Please help MVP by eating at the Chipotle at 14925 Shady Grove Road Suite L in Rockville on Sunday, June 5th between 5:00pm and 9:00pm. Bring in the attached flyer, show it on your smartphone, or tell the cashier you're supporting the cause to make sure that 50% of all proceeds will be donated to…
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